Wednesday, February 4, 2009
I can't win with me!!!
I am walking Theo to and from school each day and actually really enjoying the walking - but now I am struggling with the food side of things - where last time I could not exercise but I did great with the food - I now need to combine the 2 and the weight should fall off - I know from past experience when you are this big the weight just falls off to start with.
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3 comments:
u have to want it enough im afraid - u have goals of getting healthy and ttc - think of that baby you wont get if you eat that "treat" or whatever. the exercise is definately half of it - but yep food is the other half. can you try not having anything unhealthy in the house and not take any money with you when u go out so u dont stop at a dairy or whatever? you and i are similar sizes - ive now lost 8kgs since 4th january. it CAN be done - but mindset is totally the key. Goodluck!
Yep I agree you have to really want it. COME GIRL you started me on this journey you need to get back on the wagon. YOu can do this. I am not paying but following the weightwatchers points system that way I am able to keep some idea of what and how much to eat. YOU CAN DO IT COME ON
hey you. I have read what has happened. Oh Red I am so sorry you have got to where you are you. I really dont know what to say except hunny I think its time to leave trademe behind. The boards arent helpful to you, they dont do anything for your self esteem at all. Come back to your blog write down how you are feeling and use it as a tool to get you where you want to be. HUGS Red. xxxxxxx Love Liz
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